Essentials For Modern Dancers: Ballet Bags

Today a lot of people participate in various dancing activities in order to develop physical skills and feel better. It is interesting to note that ballet attracts numerous fans and followers making people go into dancing. If you have decided to become a ballet dancer or simply want to improve your dance skills you need proper gear. It may be …

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The Dancer’s Diet: Rules and Menu

We always admire the slim figures of ballet dancers. It’s easy for you to have such figure too. The only thing is to follow basic rules of the diet for ballet dancers. 1. One helping of food should be divided into 2 meals. 2. Soups are considered as a separate dish, so they can not be combined with any other …

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